The Body Remembers: A Mini-Series 

Join us for The Body Remembers: A Mini-Series, a transformative 4-part journey designed to deepen your connection with your body, understand the impact of trauma, and cultivate healing from within.

Each series, we’ll explore a key component of how our bodies hold experiences, offering tools and practices to support your growth and well-being.

 Series Breakdown:

 Series 1: Somatic Awareness

Discover how to tune into your body's sensations and signals, building the foundation for healing and self-awareness.

 Series 2: Trauma Education

Learn how trauma impacts the body and mind, empowering you with knowledge to release what no longer serves you.

 Series 3: Autonomic Nervous System

Understand the role of your nervous system in regulating stress, emotions, and resilience.

 Series 4: Embodiment & Integration

Bring it all together with practices to anchor into your body, creating lasting balance and harmony.

 Dates: January 11, 2025

      February 1, 2025

      February 22, 2025

      March 15, 2025

 Time: 11:00am - 12:30pm

 Location: 2619 Leiscz’s bridge road, 19533

Investment in Yourself: $89 per series session (ask about our pay in full discount)

This mini-series is perfect for anyone seeking a safe, supportive space to explore the body-mind connection, heal, and thrive.

Spaces are limited (ONLY 10)  to maintain an intimate and nurturing environment. We ask that you use this payment link to register prior to each class!

 Your body remembers. It’s time to listen.