Therapeutic massage helps support recovery from injuries, reduce stress, and promote overall relaxation. This type of massage involves the manipulation of soft tissues, such as muscles, tendons, and ligaments, using a variety of techniques such as kneading, tapping, and rolling. One of the key benefits of therapeutic massage is its ability to help reduce pain and stiffness in the body. This is achieved through the release of tension in the muscles, which helps to improve circulation and promote healing. Additionally, therapeutic massage can help to improve range of motion, increase flexibility, and reduce inflammation in the body. Therapeutic massage can be used to treat a wide range of conditions, including back pain, headaches, sports injuries, and chronic pain. It is also commonly used as a form of relaxation and stress relief, helping individuals to unwind and feel more at ease. Overall, therapeutic massage is a safe and effective form of therapy that can provide numerous benefits for both the body and mind. Whether you are recovering from an injury, looking to reduce stress, or simply want to feel more relaxed and rejuvenated, therapeutic massage may be just what you need. 30 minute; 60 minute; and 90 minute sessions available.