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Check out our recent blog posts detailing different holistic healing methods and their benefits.

THE RITUAL SPOT BLOG

Check out our recent blog posts detailing different holistic healing methods and their benefits.

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5 Potential Health Benefits Of Using Infrared Sauna Blankets

Sauna Blanket Health Benefits

From our Blog Archives: Originally Posted on September 26th, 2023


In today's fast-paced world, taking time for self-care has become more important than ever. As the holistic approach to wellness gains traction, people are exploring innovative methods to rejuvenate both the mind and body. Among these methods, the use of infrared saunas has rapidly grown in popularity, becoming a sought-after treatment for many. But what if you could capture the essence of an infrared sauna in a more compact, c…

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How Fire Walking Ceremony Aids Mental Transformation

Fire Walking Aids Mental Transformation

From our Blog Archives: Originally Posted on September 26th, 2023


Imagine a scene where individuals, full of determination and focus, walk barefoot across a path of hot coals. 

The hissing sound, the fiery glow, and the palpable energy in the air merge to create a profound experience.

This isn't a scene from a mythical tale, but a revered ancient practice known as fire walking. 

Across the globe, from tribal communities to modern-day holistic retreats, walking on hot coals barefoot has bee…

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Red Light Therapy for Sunburn: What is It and How Does it Work?

Red Light Therapy for Sunburn

From our Blog Archives: Originally Posted on August 28th, 2023


The sun's warm embrace can be rejuvenating, but its touch can sometimes leave behind unwanted souvenirs – sunburns. 

If you've ever experienced the discomfort of sunburn, you understand the longing for relief and healing. 

Enter red light therapy, a natural and holistic approach that has gained recognition for its potential to aid in healing sunburns and addressing the damage caused by sun exposure. 

In this article, we embark …

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Surprising Benefits of Hot and Cold Stone Massage

Surprising Benefits of Hot and Cold Stone Massage

From our Blog Archives: Originally Posted on August 28th, 2023


When it comes to relaxation and rejuvenation, few experiences can compare to the soothing touch of a hot and cold stone massage. The art of hot and cold stone massage has been practiced for centuries, drawing inspiration from ancient healing traditions. The fusion of heated basalt stones and chilled marble stones creates a unique sensory experience that goes beyond relaxation.

In this blog post, we're delving into the world of th…

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